Heat-Not-Burn (HNB) Cigarettes: All that you need to know

HNB cigarettes are commonly confused with the e-cigarettes. However, they are not the same although they have some similarities in effects. Combustible cigarettes have been in the limelight for many decades and are known to cause various health issues to people in the long run. After the introduction of e-cigarettes, which are healthier, the tobacco cigarette industry decided to make what looks like a hybrid of stick-style traditional tobacco cigarettes and e-cigarettes. These are the heat-not-burn cigarettes.

The HNB cigarettes also have fewer health effects for the users. They produce a mixture of smoke and vapor, which is said to create a better experience than the smoke from ordinary cigarettes. However, not as many people know about them and how they work. So, we have prepared some helpful insights for those who are interested in using them.

They Look Like Conventional Cigarettes

Just like combustible cigarettes, HNBs are also rolls of tobacco that are mixed with other ingredients. They may differ in size depending on the brand, but most people would not notice a difference unless they look closely. For those who love cigarettes but would like to suffer fewer health effects, you can go for these HNB cigarettes. There are plenty of them in convenience stores, and they come in packs. If you want a more sophisticated option, you can visit reputable e-cig websites like epuffer.com and buy one together with an e-juice of your choice.

They Are Less Harmful to Your Health

Just like e-cigarettes, the sellers and manufacturers of the HNB cigarettes have been promoting them to be better than conventional cigarettes. They claim that your health is improved when you switch to using them. The fact that they do not produce pure smoke makes them better. Also, they have other ingredients that lower the chances of becoming ill. However, there is no definitive research that gives them an endorsement as being fully clean in the long term. Probably, this is because they have not been on the market for a long time. As a matter of fact, it is feared that addiction to nicotine could lead to the abuse of HNBs just like with the combustible cigarettes.

They Are Addictive

Tobacco contains nicotine, which is the main reason why HNB cigarettes are addictive. Since they contain tobacco, they can lead to addiction. As mentioned earlier, they are marketed as a better alternative to conventional cigarettes, but people can still abuse them easily. People who smoke many HNB cigarettes in a day can equally become addicted and live a life of uncertain health effects. So, the best thing is to limit their use. It is better to quit than become entangled in an addiction to HNB cigarettes.

They Have a Heating Element

As the name suggests, these devices have a heating element. The cartridge is usually electronic, and the HNB roll is fixed on top of it. Sometimes, they come without nicotine, which can be added in the form of nicotine fluid.

It is your choice to decide whether you will start using HNB cigarettes or not. Tobacco companies in different countries claim that HNB cigarettes are better options, which has convinced many people to use them. After reading this information, you will find it easy to make a decision.

Photo: All types of electronic e-cigarettes courtesy of Sarah Johnson, https://www.blacknote.com/